Thirst Creatine Unflavoured Stick
Support your training routine with Thirst Micronised Creatine Sticks, a simple and convenient way to add creatine to your daily routine. Each sachet delivers 5g of pure micronised creatine monohydrate, formulated with an ultra-fine texture that mixes easily and stays suspended longer for a smooth drink.
Creatine is one of the most researched sports nutrition ingredients and is shown to support physical performance during repeated bursts of short-term, high-intensity exercise. These single-serve sticks make supplementation easy wherever your day takes you, whether you're training, travelling, or working. Simply mix with water or combine with your favourite Thirst hydration flavour for added electrolytes and taste.
Key Benefits:
- 5g Micronised Creatine Monohydrate – Ultra-fine powder designed for easy mixing and a smooth drink.
- Supports Physical Performance – Creatine helps enhance performance in repeated bursts of short-term, high-intensity exercise.
- Pure & Simple Formula – No added flavours, fillers or unnecessary ingredients.
- Flexible Daily Use – Ideal before, during or after training, or anytime as part of your routine.
- Versatile Mixing – Enjoy with water or combine with Thirst hydration flavours for added electrolytes and taste.
- Convenient Stick Packs – Easy-to-carry single sachets perfect for gym bags, travel or busy schedules.
How to Use:
- Empty one stick (5g) into 200–300ml of water or your preferred drink.
- Shake or stir until fully mixed.
- Take once daily, ideally around your workout or at any time that suits your routine.

Description
Support your training routine with Thirst Micronised Creatine Sticks, a simple and convenient way to add creatine to your daily routine. Each sachet delivers 5g of pure micronised creatine monohydrate, formulated with an ultra-fine texture that mixes easily and stays suspended longer for a smooth drink.
Creatine is one of the most researched sports nutrition ingredients and is shown to support physical performance during repeated bursts of short-term, high-intensity exercise. These single-serve sticks make supplementation easy wherever your day takes you, whether you're training, travelling, or working. Simply mix with water or combine with your favourite Thirst hydration flavour for added electrolytes and taste.
Key Benefits:
- 5g Micronised Creatine Monohydrate – Ultra-fine powder designed for easy mixing and a smooth drink.
- Supports Physical Performance – Creatine helps enhance performance in repeated bursts of short-term, high-intensity exercise.
- Pure & Simple Formula – No added flavours, fillers or unnecessary ingredients.
- Flexible Daily Use – Ideal before, during or after training, or anytime as part of your routine.
- Versatile Mixing – Enjoy with water or combine with Thirst hydration flavours for added electrolytes and taste.
- Convenient Stick Packs – Easy-to-carry single sachets perfect for gym bags, travel or busy schedules.
How to Use:
- Empty one stick (5g) into 200–300ml of water or your preferred drink.
- Shake or stir until fully mixed.
- Take once daily, ideally around your workout or at any time that suits your routine.










